View Single Post
 
Old 08-13-2007, 01:56 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

when i was doing 3x8's...i would do 3 days on and 1 off...chest/tri's, bi's/back, shoulders/neck....

and i'm a fairly active guy....it's hard to sit here...1 day on 1 day off....

i feel like a damn slacker.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
Reply With Quote