I try and clear my head. Read over your workout a couple times and think about what weights your gonna do. Just try and get in the zone and leave all your personal shit in the locker room.
But if that doesn't work (usually doesn't haha)....Use that anger as motivation, get fired up and hit those reps with all you got.
Think to yourself....What's gonna beat me today, a stack of iron or a pair of tits?
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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