^^^^Oh I forgot to say that can tuna is going to be less mercury in general than tuna steaks or what have you. It comes from younger fist hence less heavy metal accumulation. Now if you don't mind sardines they are even better (for you ). Less mercury and more omega 3 also.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.