Thread: Phil's Journal
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Old 08-14-2007, 11:22 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yeah I know your are dubious about extending the shoulders.

I'm a big believer in heat for these kinds of things. Especially the hips. Doing it at night before you sleep as well has made a world of difference for me in the past. Also, I regularly use a heat rub on my shoulders prior to working out which also helps a bunch.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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