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Originally Posted by MONSTAFACE
What up peoples. you know I had to come back with a nother question to bug everybody about. has anyone had any experiences with apple cider vinegar. is it really good for you? i have been doing research on it and from online it says that it is really good for you, and of course there is an occasinaly person or 2 who bashes it. but from reading, it says it does a lot for you. has anybody had any experiences with it?????? fyi it is one of the most disgusting things to ever taste.
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It is very good for you and I have heard that it can aid in fat loss and immune system functions. I've never heard anything bad about it.
As for the taste, I like it. I put it on salads with some extra virgin olive oil and it tastes fine. Do you drink it strait, cause that is a little hardcore.
