Thread: Topshelf's Starting Strength Journal
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Old 08-17-2007, 06:28 PM
Topshelf Topshelf is offline
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Join Date: Feb 2007
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Workout B
Squat
3x5 - 150lbs

Overhead Press
3x5 - 85lbs

Row
3x5 - 115lbs

Pull Ups - 6/5
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