They will for the most part. Rack pulls occassionally if needed and I name snatch grip deadlfits as my number one trap/upper back thing (but only because I don't do any OL lifts or actual snatches). Facepulls will put a lot on your traps also.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.