Thread
:
Training Traps
View Single Post
08-19-2007, 04:14 PM
jwright715
Rank:
New Member
jwright715's Stats
Join Date: Aug 2007
Posts: 20
All about power shrugs from Mr Madcow. Ive used this post as a reference numerous times.
http://www.elitefitness.com/forum/4712284-post319.html
Theres links to a helpful video in there as well, at the bottom.
jwright715
View Public Profile
Send a private message to jwright715
Find all posts by jwright715