Thread
:
Some periodization comments on 5x5 by Pendlay
View Single Post
08-19-2007, 07:47 PM
thesecondrei
Rank:
New Member
thesecondrei's Stats
Join Date: Jul 2007
Posts: 8
Hmm...pendlay mentions that ramped sets on monday and friday's workout is for beginners...yet madcows intermediate 5x5 is touted as a program for intermediate lifters...
thesecondrei
View Public Profile
Send a private message to thesecondrei
Find all posts by thesecondrei