Ok so I just got my second bottle, I'm freakin pumped!!!

I will start with a dose at around 3pm, and continue as I was before the 2 week break.

Last night I hit the tredmill for 2.5 miles, its starting to get easier to go for longer, I guess my body is getting used to the stress of running. That and my form is getting better. I hadnt realized it, but form while running is extremely important. I got sloppy last time and threw my back out a bit, making 2 miles feel like 90.

I have a black belt weekend coming up (we do one a month), and if you check my description of the last one you'll see it basicly hell. I am pumped for that too, hopefully all this running will pay off in the endurance department. I will be taking it kinda easy this week to gear up for it, I'll rest/strech tonight and thursday, and run on wed, so hopefully i'll be all rested up.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.