Thread: Lift Like a Girl
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Old 08-21-2007, 11:32 AM
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IronKitten IronKitten is offline
Rank: Bantamweight
  
Join Date: Jul 2007
Posts: 696
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Originally Posted by Riddick2112 View Post
this is why i shouldnt read things when i first wake up . . . i was sitting here thinking "OH BB Row"? how can you do a row overhead?

;-)
It's an advanced technique

Overhand grip
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