Quote:
Originally Posted by Pitysister
yes, but the more i squat...the more my knees get closer to getting in the way of the bar....can i put my feet like 3 feet apart?  |
The bar should be coming close to your knees. But when you're getting into position, your hips should shift back. Similar to an RDL position. That will keep your knees back far enough and your back in the right position without making you want to round your lower back during the movement
http://www.youtube.com/watch?v=44LJq...elated&search=
http://www.youtube.com/watch?v=LvWeC...elated&search=
http://www.youtube.com/watch?v=KEWLq...elated&search=