Thread: Ok, I just need to know a good set plan for what days to work out what.
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Old 08-21-2007, 05:14 PM
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triqqey triqqey is offline
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Join Date: Sep 2005
Location: Podunk, USA
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FYI here's the "link" to that "stickie"

http://www.bodybuilding.net/training...-list-210.html
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