Quote:
Originally Posted by Topshelf
I don't know if I wasn't feeling 100% today or if adding a measly 5lbs to a squat can really make that big a difference, but man did that feel heavy.
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I can relate to this...a few times I have added 5 pounds and it felt like 20 pounds, but then my strength would go up after a few workouts at that weight and it would become easier. Gotta keep pushing it!
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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker
22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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