08/21/2007
Tuesday's Workout
PM Training: 2 hr Grappling
OVERVIEW
The DOMS I'm feeling right now I haven't felt in a long time. It felt sooo good to get back on the mat and train close to what I use to do on a regular basis. I realize I have some catching up to do from being out for so long.
I'm going to test out my squat bench and JS row later in the day on Wed., can't wait.
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