After reading this I am kinda questioning my own form. I really wish I had someone who knew what the hell they were doing to evaluate my form. Maybe I can get someone to record a short video of me squatting sometime.
About squat shoes...I had ankle surgery earlier this year and decided to buy a pair of lifting shoes and I spent around 80 bucks for them on amazon.com and they are working very well for me. I posted a picture of them in someones journal, but I cant remember who it was off the top of my head.
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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker
22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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