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Old 08-22-2007, 07:30 PM
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FlawedGRUNT FlawedGRUNT is offline
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Quote:
Originally Posted by Eric3237 View Post
Given all that, no matter what style you choose for your bread and butter in the long run, I disagree that someone who is inexperience with deads and who hasn't been doing a lot of wide stance anything should start out with sumos no matter how flexible you are. I don't see why he should recommend sumos in general just because he does them as this tends to be a bodytype and preferential thing rather than a one is better thing. But I have a feeling, and my feeling are usually right in the long run , that going staight to sumo is going to beat the hell out of your hips if you are inexperienced because the forces on the hip joint are much greater.
I guess ill be trying both!!! Actually the gym manager does that the normal way... he reccomended sumos to me because he said they would be less strainful on the back....?? I just wanna do the damn deadlifts that are gonna thicken my back
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