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Old 08-22-2007, 09:32 PM
Riddick2112 Riddick2112 is offline
Rank: Member
 
Join Date: Dec 2006
Location: vermont
Posts: 235
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good luck with this program. i've been using something very similar since jan this year and I am very pleased with how i've done with it so far. i was doing HIT for several years so i had to start retarded light just to get used to the increased volume and frequency.

btw, i dont know how the others feel but IMO conventional deads are the way to go if you're looking for back strength and thickness.
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