Thread: Abs & Biceps
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Old 08-22-2007, 11:04 PM
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UmmmPain UmmmPain is offline
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Join Date: Jul 2007
Location: california
Posts: 227
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Quote:
Originally Posted by JWalls8807 View Post
Okay guys, I would really like the help.
I’ve tried asking over at BB.com, but those guys want everyone to dig through months of garbage and yet they come up with some of the stupidest shit to post in reply to them. They’re pricks and not really wanting to see anyone succeed.

That’s why when I found the link to this place I jumped on it. From looking around the forums, you guys are about the only place I’ve seen that take other people serious, even if we are just starting out.

And that’s me.
I’m just now starting out.
About a week ago it was four in the morning and I was just sitting around trying to come up with something to do. There was a lot on my mind and it was driving me nuts. It just seemed like my head was cluttered with a bunch of bullshit and I had to get rid of it so I put on some shoes and I just went jogging. It felt good, and I decided I was going to start taking care of myself.

I’m a little skinny 18 year old. No bigger or louder than a fart.
I’m really just wanting to work on getting some abs and biceps so I took some pictures and thought I’d show you what I got. Err.. What I don’t have would describe that a whole lot better. =) So here’s some pictures:

http://i231.photobucket.com/albums/e...tos07/0012.jpg
http://i231.photobucket.com/albums/e...otos07/002.jpg
http://i231.photobucket.com/albums/e...otos07/001.jpg

I’d love to get some advice to help me out.

Do you wanna be big? or do you wanna just be fit? If you wanna be a big boy you should start eating like crazy. When i mean eating eat like 5 meals a day but clean try to have protein in every meal with fats and carbs. Your looking pretty lean right now and thats what i started out with. Long story short i gained like 20 pounds in about 4 months. If you want you can look around in journals and try to fallow one's journal. Main thing is to eat right stay away from junk but to keep your sane cheat once in a while.

How tall are you and how much do you weight?
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