Thread: Abs & Biceps
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Old 08-22-2007, 11:54 PM
JWalls8807 JWalls8807 is offline
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Quote:
Originally Posted by Eddie0206 View Post
I wouldn't worry about bigger arms and abs. What you should concentrate on is eating big and compound lifts (squats, deadlifts, flat bench, bb rows, etc.)
I have no place around here to go to do stuff like that.
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