Quote:
Originally Posted by FlawedGRUNT
Most will probably say im overdoing the cardio at the moment.. but my main goal is probably cutting and then i will go into a clean bulk... at the same time i wanna get these lifts down so i might as well work with this program... ive never been this fat in my life.. and i attribute it to the job i just loss because it was super stressful and i think that had something to do with it... that and all the drinking that job made me do hahahah
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Cardio is always good to do. Even if your bulking or cutting. If you stop drinking your weight will go down fast. Small changes make noticible difference in diet. If you do the cardio,lift heavy and eat healthy you will still put on muscle/lose fat.