The spanish chicken and rice is pretty damn good!! I tried it last night, enjoyed it and it even got complements from the wife. Keep dishing the recipes man, good stuff. On a side note copy and paste can get you if you are not careful.....

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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