Hi to everybody. This is my first post. Great site with lots to absorb and I think it may take a while for me to get my bearings. I am 42 and have been working out pretty steady for a year now (3-5 times a week) with some results...waist down to 32 from 36, gained some muscle and have pretty much kept the same weight of 165-169 since I started. Looking to move to the next step, get rid of that last fat (around the middle and still fighting to get definition) and trying to keep or increase muscle. Started NXLabs Methyl Ripped 3 days ago. Taking BSN Cellmass after workout at 6:30 am and around 7 pm, and about 15 ozs of protein shakes throughout the day. I've read through many of these posts and still don't know if I'm headed in the right direction. Any advice or thoughts would be greatly appreciated.