LOL, ain't that the truth! I guess we all have our moments.

OK, vids are posted here.

I put several up because I wasn't sure if it would be more informative. There's 3 squat vids...a light 95lb warmup, the first set of 155lbs and the third set of 155lbs. And I also put up two sets of rows because I think it really shows the lack of flexibility I have in my hamstrings and figured it would give some insight into any flaws with the squat. I do have to say that after watching the row vids, I'm definitely going to focus on pull-ups for awhile. Really bad form there I think. :(