Hunter since you doing ab work so often why don't you spice it up with some differnet stuff than just flexion.

Maybe one day have torsion (twisting) stuff like cable woodchops or russian twists and another day have have a side to side thing like db side bends or overhead db side bends (recommended).

And maybe drop on of those flexion things (I'd reccomend the situps) and put in bridges or something like that. Theres no point in doing that same thing so often.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.