Here's the links to two different ideas. I used them both, but I like the second one because the washer's are actually just light plates, and they make it easy to add 2.5 pounds.

Microloading 1

Microloading 2

Microloading really helped me as I reached my stalling weights. I was able to progress longer before resetting.

Keep up the good work.

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What don't kill you make you more strong -- Metallica - Death Magnetic