I feel very bad for this guy, that bench video was the worst strength performance I have ever scene, almost as bad as his military presses, and shrugs. I mean don't get me wrong he looks in decent shape, but why put videos of that shit on.

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Deadlift - 405X1
Squat - 325X1
Bench - 225X1

Golf Tee - Anyone who can bench more than they can squat and/or deadlift.