LMAO


This guy must think real highly of himself to be so stubborn as to keep on believing that all those "personal records" really count to any serious lifter. He butchered the name of Military Presses by doing partial reps. Aargh! Nothing wrong with that, they have their place in certain programs, but he's pawning it off as if he's doing the real thing.

Love the shrugs or whatever you call them.

"The bar bent from so much weight that I lost the rhythm"

I'm wondering if this guy really does know what he looks like when compared to doing the correct form.

Oh wait! No f-ing way! That's Bob the Trainer at my Gold's Gym!

__________________
"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
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