Gotcha. So how much longer should I stick with this program? My progress has slowed, but im still making it. When is the right time to jump up to an intermediate program?
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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker
22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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