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Old 08-26-2007, 06:39 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Cardio is fine, but you want to make sure your calories are high if your trying to gain weight. Of course doing cardio it will take longer to put on weight since your burning calories, but if you do it proper (diet) and take enough you can put on good muscle while keeping off the fat.
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