DELOAD WEEK: Got through with a nice break this week. Everything went from a mentally draining 5 x 5 to a 3 x 3. Nailed everything with ease. Kinda made me embarrased that I didn't hit all 25 reps w/ 365 lbs for squats because it was that easy. Definately chalked up to no sleep on that day.

Today was much the same. Tough to conjure up ANY motivation for deadlifts. Felt like a used tampon. I got a solid 5 hours of sleep, but it wasn't nearly enough. I'm also adjusting to some new medication my doc put me on. My third set I barely pulled 495 x 1. Everything else increased A LOT so I'm extremely pleased in that regard.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.