If I even tried to get my wife to do that....she would end up kicking my ass all over the place (and rightly so). I cannot believe they actually had that in a school book.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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