08/26/2007
Thursday's Workout
Squat: 5x5 @ 185, 225, 275, 315, 335
BB Bench: 4x5 @ 185, 205, 225, 235
Clean and Press: 3x5 @ 185
OVERVIEW
Just looking for numbers here. I was disappointed to say the least. My bench was tough and about where I thought it would be but my squat was not close to what I hoped.
I'm still deciding on what to do before my competition this fall so I'll have to make up my mind by the end of the day Monday so I can get on a schedule and stop F'in around.
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