28\8\07

Light

Box squat
bar x 5 x 2
30 x 5
40 x 3
50 x 2
60 x 5 x 2

Press
Bar x 5 x 2
25 x 5
30 x 3
35 x 2
40 x 5 x 3

Deadlift (didn't rock back on my heals!!! - should fix next time)
58 x 5 x 2
78 x 3
98 x 2
108 x 5 (next time I'm raising it to 113 kg)