View Single Post
 
Old 08-29-2007, 12:56 PM
redcl123 redcl123 is offline
Rank: Member
 
Join Date: Aug 2007
Posts: 81
Default

Thanks...

So I'm taking rows out, so instead of:
-sunday: rows 5x5 across
-tuesday: DL 1x5
-thursday: pull-ups: 3 sets to failure

I get:
-sunday: chins-ups: 3 sets to failure
-tuesday: DL 1x5
-thursday: pull-ups: 3 sets to failure

I've added rows because I thought I should include rowing on the same plain of movement like the bench... but I geuss it doesn't really matter...

Thanks again, if it looks like I didn't understand something from you said, please correct me (english isn't my native languages, and I know many and they all mix in my head)...
Reply With Quote