Workout B
Squat
3x5 - 160lbs
Overhead Press
3x5 - 85lbs
Pull Ups - 7/2
Changed my foot position a little today and noticed a few things on the squat. I brought them in a little more, then turned my toes out a bit. This seems to have taken away the problem of my forward weight shift. I feel a lot more stable and centered which is nice. I also noticed a ton of soreness in my calves already, something I've never noticed before. It also appears to be hitting my inner thigh more. Now all I need to do is remember this in 2 weeks when I get back from vacation.