No problem.

Just to add to what I was saying about cycling back the "volume" day, just keep in mind that everyday is really "intensity" day the way this is setup. There ain't no high volume light weight bodybuilding stuff in here. The 5x5 day is only volume relative to the PR day. Not to mention you've got heavy deads in the middle. What you really have is just variations in intensity. So although those variations are starkly contrasted it is still "intense" by the strictest definition of the term, i.e. one relative to your 1RM. Anybody who has tried to progress by starting at an intensity close or at their maximal ability will tell you it's hard to progress from.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.