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Old 08-30-2007, 12:36 PM
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Frontline Frontline is offline
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Join Date: Feb 2005
Location: Midwest
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I'm lucky enough to have a training partner who goes with me. He really only comes in handy on bench maxes or last sets, but I find having a partner is essential when your really pushing yourself on a strength focused program.

Although, sometimes I think its good to have the fear when lifting alone that if you don't push out the rep your going to be die under all the weight
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