I had a little general rant here but I took it out  .
I was thinking about the MP's. Let's see how it goes. One MP's later in the week I like to use more SE where basically the load and volume stays static of a while but the sets and reps change. And then you would do more max stuff and so on....if what you are doing doesn't holp up you could try that but I doubt you need it yet.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Last edited by EricT; 08-31-2007 at 02:11 PM.
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