why did u take out ur rant??? :(
on the militaries: ok cool. we'll see how it goes.
on another note: im going to the gym right now to lift. i slept like a baby for 2 hours haha...ill post my results around 6-6:30.
cheers
oh, and by SE do u mean Strength Endurance because what u said about keeping volume same but changing sets and reps is something i had thought about a while ago but never thought id actually need to do it.
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