yeah E, i do keep an actual logbook. but i didnt open it to see it. thats what i meant. the idea to open it and see how i am progressing didnt occur to me. the only goal was 315x5. this goes back to what u said about having a mountain in front of u and not realizing that its there until its too late.

oh well....lesson learnt, sir.

and yeah: its not a big thing. another 3-4 days and ill be better. i dont have any pain anymore. ill just have to be cautious for the next month or so. which is fine by me.

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