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Old 09-03-2007, 11:26 PM
kurtjohnson's Avatar
kurtjohnson kurtjohnson is offline
Rank: Member
 
Join Date: May 2006
Location: Lemoore, California
Posts: 94
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Quote:
Originally Posted by Sentinel View Post
hey Kurt, welcome back. now just be consistent
X2^^^^^^^ I know man, well I have always pretty much stuck with it except for when I graduated HS...I got all lazy and now I'm getting back up. Today I didn't lift because I was outta town with family but on Wed I'll be back in the gym...







Quote:
Originally Posted by Pitysister View Post
HALLELUJAH!!!!




is that ok?


That's perfect^^^^^^^^^^






Kurt
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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