But seriously, All has been said. you are not eating enough. Read in the article section under nutrition: Extreme eating for mass and Basic diet planning. and the How to Bulk sticky in the nutrition forum section.
As for your parents doing all the shopping and stuff, start asking for some cheap food. Raw black beans are not even a dollar for a bag of them. Yams are reasonably priced and contain tons of vitamins and complex carbs.
Maybe start buying your own stuff and start cooking for yourself.
|