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Old 09-04-2007, 03:26 PM
casey w casey w is offline
Rank: New Member
 
Join Date: Sep 2007
Location: Missouri
Posts: 28
Default Anyone use the shawn lebrun routine?

I was just wondering if any of you guys have or are currently using the shawn lebrun "Get Huge and Shredded" routine. His nuttrion plan says 50% protein, 40% carbs, and 10% fat. I noticed most other Muslce mass, or bulk up meal plans have different ratio's.
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