Hopefully my buddy will host them at youtube tonight! Bring some popcorn, cause I've got some good footage!

Bench: 330 x 3
Bench: 365 x 3
3 Board Press: 385 x 3

Hopefully in a few days I'd like to update my banded dips from last time.. Both light bands + additional weight! Comes out to about 45-50 lbs per band.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.