bad modifications
1.) u cant do deads 2x a week heavy. that will burn u bad.
2.) ur deadlift volume is crazy. 5x5 on day 1 and 4x5, 1x3 on day 2. even if this is pyramiding its a lot of weight
3.) high pulls are dead variations which are very taxing
4.) ur doing deads on monday after a new PR of squats and bench. dont u think this overkill?
kurt, ur modded program could work for a short while like 4-5 weeks maybe but what i am interested in, what are your justifications for modifying this in the first place? im curious.
sorry if i sound short. im in a hurry. i just highlighted the main elements which struck out to me. Eric, Dave, 0311, matt, etc will probably be able to give more info on the subject
cheers mate
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