9/6 B
Squat form was getting bad, but I'll try the 10lb increase anyway and see how it goes next time.
Squats: 185
Military press: 90
Rows: 135
Pullups (2x8): 30
Abs (2x8): 113
Any answers for the question in the previous post?
Edit: I just realized why squats were so much harder today.. I absentmindedly (real rushed today) added 10 pounds to each side, not total. That kind of stupidity takes skill. However, form still wasn't 'too' bad, so I'll keep going and try 195 next
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We can rebuild him...
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