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Training advice to gain weight
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09-08-2007, 06:26 AM
widdoes2504
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Lightweight
widdoes2504's Stats
Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
The program itself doesn't sound bad, but what does your diet look like. The best program in the world will not do a damn thing if you aren't eating right. Good luck on making your goal.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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