Squats: 185
Bench: 155-150-145
Deads: 240
Dips: 52.5
Abs: 115.5

Did two reps at 195 for squats, didn't feel right so I dropped it back down. Not surprising, given what happened last time. Bench was odd though, my first 155 set was almost to failure so I dropped it down 5, same thing. Finally dropped it back to 145, which by then was also almost to failure. I'm going to try 150 next time.

On another note, I have been coming up short on protein intake so far... that should be corrected today

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We can rebuild him...