Thread
:
hows this meal for bulking up?
View Single Post
09-08-2007, 04:07 PM
casey w
Rank:
New Member
casey w's Stats
Join Date: Sep 2007
Location: Missouri
Posts: 28
hows this meal for bulking up?
Is this a good meal for bulking?
2 servings hot malto meal cereal
2 slices whole wheat toast with all natural peanut butter
16 oz skim milk
38 g of protein
109 g carbs
23 g fat
casey w
View Public Profile
Send a private message to casey w
Find all posts by casey w